Learn Vedic Meditation with
Dr. Alex Rodwell
INTRODUCTION TO MEDITATION with Dr. Alex
In this online version of the live introduction workshop, you will discover:
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Why the average adult spends 4.3 hours per day browsing on their cell phone and how this keeps your mind busy!
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The long term effects of increased stress on both health, quality of life and productivity
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How learning a simple meditation technique that you can do in 20mins at a time can dramatically increase your energy, productivity, creativity, intuition and wellbeing
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How research suggests that the biological age of people who have mediated consistently for > 5 years can improve by up to 12 years (The markers measured how vitally you are eg., how much air you can blow in a balloon, health of skin and changing over of hair follicles, muscle strength, lactase levels in the bloodstream, calcium uptake in the bones, blood pressure etc)
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And much much more...
N.B. Completing this Introduction Webinar is a Pre-requisit for all attendees of the 3x 1.5h hour Vedic Meditation Training Sessions
Next training dates are:
1st Video Lesson (including guided meditation) Fri eve (approx 90mins)
Home practice (20mins) Sat morning
2nd Video Lesson (including guided meditation) Sat arvo or eve
Home practice (20mins) Sunday morning
LIVE Zoom Workshop for Lesson 3
(Including live group meditation) Sunday 1-2.30pm AEST
Venue: Online in the Comfort of your own Living Room
Once you do this course once, you will know everything that you will know everything that you need to know to successfully meditate for the rest of your life. And you are also welcome to join our monthly alumni gathering ongoing at no extra fee too.
Bookings are Essential - to book email info@dralexrodwell.com
What are other people saying about working with Dr. Alex?
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Recommendation - Renee Catt
While working with Alex over the last 12 months Alex has been able to give me invaluable advice to taking the work that I do to the next level. Having appeared on TV and radio, our new focus on growing one strategy at a time, especially for new client lead generation has made my moving forward seem more possible and with absolute clarity and purpose.
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His encouragement around having momentum has also been a recent game changer for me and my own motivation in really stepping up and taking inspired massive action.
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I am deeply grateful for his expertise as well has his caring nature and belief he sees within me.
Recommendation - Sue Williams
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I recently hosted a workshop with Dr Alex Rodwell at my retreat centre in Upwey, Australia. His wealth of knowledge is vast and his sharing is life changing. I would have no hesitation in recommending Dr Alex Rodwell to share his knowledge and assist in the empowering individuals and communities locally and internationally.
Are you ready to Grow to the next level?
Make sure you watch the whole Introduction Webinar before
utilising this Resource.